new you keto everybody just doesn't matter
new you keto everybody just doesn't matter but um I'm going to show you guys my hair when it has dried it's gonna take about an hour an hour and a half if you guys want to know the products I have used on my hair I are not already closed gently close them notice how your hearing is more acute when you have your eyes closed notice the sounds in the distance don't try to figure out the sounds or identify them allow the sounds to be matters of fact [Music] notice the sounds near you [Music] notice any sounds coming from your body allow these sounds to recede from your consciousness while you tune in to the words in this Yoga Nidra [Music] become externally still and internally quiet throughout yoga nidra you are maintaining awareness your inner self should be awake while your senses rest allow the sounds that don't pertain to you to fall out of your consciousness [Music] you are going to listen to information that will work its way into your consciousness passively...